Dry fruits are often considered an umbrella term for all kinds of nuts, but in its original essence, dried fruit is fruit that has had almost all of the water content removed through drying methods.Th...

Coffee is one of the most popular beverages around the world, and for good reason too. Every individual has their own reasons for enjoying a cup or two in a day. While some believe it improves their f...

A spiritual practice which is over 5000 years old, no Indian needs introduction to yoga. Contemporarily perceived as a form of physical exercise that promotes greater control over body and mind, vario...

Soft and juicy flesh with a fibrous texture….there’s a befitting reason as to why they call it the king of the fruits, after all. With a sweet taste and the consistency of butter, Mangoes are enjoyed ...

Brunch, the literal abbreviation of the word “breakfast and lunch” is a late morning meal devoured by those who prefer to sleep in on a lazy, sultry weekend. Brunches can take a quick turn from a...

When most people hear the term “intermittent fasting”, they usually disregard it as another one of those trending diet techniques which ultimately don't end up working out.However, I have some news fo...

As an Indian, you don’t need to be told twice about the importance of spices in Indian cuisine. The degree to which spices are used in dishes vary from country to country, but it is often noticed that...

Whether you eat it in lieu of dinner when you feel like having something light, or slurp it up as a pre-meal snack, soups make for a delicious yet healthy dish that can be served and relished at any p...

While nobody really needs an introduction to what meditation is as most Indians are fairly familiar to this eastern practice, the fact that it has been gaining popularity at an astronomical speed over...

Baking is an interesting hobby that many choose to pick because it is just as fun as it is therapeutic. Beyond the delight of whipping up warm treats for you and your family, studies have shown that b...