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Green beans are the unripe, young fruit and protective pods of the common bean. They can be eaten raw or steamed, boiled, stir-fried, or baked. Green beans can also be pickled.

Freshlist’s fresh facts:
Did you know green beans facilitate weight loss? Beans have properties that trigger slimming reactions similar to ones you get on a low-carb longevity diet plan. Yet beans do it without causing the cravings and fatigue that are common when you deprive yourself of carbs.

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Tags: beans, poriyal, cut, english kaikari, english, bean, carrot, samber