Chow Chow

Chow Chow, is an edible plant belonging to the gourd family. Chow Chow is mostly eaten cooked. When cooked, chow chow is usually handled like summer squash; it is generally lightly cooked to retain the crispy consistency. Raw chow chow may be added to salads or salsas and is most often marinated with lemon or lime juice.

Freshlist’s fresh facts:
Did you know whether raw or cooked, chayote is a good source of vitamin C? That makes this green vegetable a good source of immunity booster and good for the overall maintenance of health.