Annai Ragi Flour

Annai Ragi Flour

Ragi Is Known To Help Facilitate Weight Loss. It Contains High Dietary Fiber, Calcium And Essential Amino Acids Which Are Beneficial For Health. Diabetics Are Often Advised To Use Ragi As An Alternative To Rice And Wheat Because It Helps In Maintaining Blood Sugar And Cholesterol Levels.

Ragi Flour Is One Of The Best Non-Dairy Sources Of Calcium When Compared To Any Other Grains. According To The National Institute Of Nutrition In India, one hundred Grams Of Ragi Contains 344 Mg Calcium.

Ragi Works Wonders For Maintaining Young And Youthful Skin. Vital Amino Acids Like Methionine And Lysine Present In It Make The Skin Tissues Less Prone To Wrinkles And Sagging. "Ragi Is Also One Of The Very Few Natural Sources Of Vitamin D Which Is Mostly Derived From Sunlight. Vitamin D Is A Carrier Molecule For Calcium, Which Accounts For Vitality."

Ragi Is An Excellent Source Of Natural Iron And Thus A Boon For Anemic Patients And Also For Those With Low Haemoglobin Levels. Once Ragi Is Allowed To Sprout, The Vitamin C Levels Tend To Increase And Lead To Easy Absorption Of Iron Into The Bloodstream.

Specification And Color May Change From Illustration