Papaya

Small papayas are spherical or pear-shaped fruits which are smaller and lighter than their standard counterpart. It is dark green in colour initially but as it ripens, it changes to bright yellowish or orange. Inside the thick juicy flesh has a soft melting quality and may be yellow or orange.

Freshlist’s fresh facts-  Did you know papayas can aid weight loss? Incorporating papaya in your diet will give you a feeling of fullness since it has a good amount of fiber. Thus proven to be a good choice for weight watchers.