Interesting fact: Millets are regarded as environmentally beneficial because they can be grown in challenging and desert climates. As a result, small-scale farmers can also maintain themselves by growing this crop. High-quality grains are being produced by farmers who have switched to organic farming without harming the environment. Hence, choosing organic means that in addition to eating better, you are also helping Mother Nature.
Why are ragi and ragi flour used?
Ragi is a little grain that resembles red mustard seeds. It is also referred to as nachni, finger millet, red millet, and kezhvaragu. It is very nutrient-dense and a great source of calcium, iron, fibre, and protein. Methionine, an important amino acid needed for protein synthesis that is lacking in persons who consume starchy, sugary foods, is abundant in it.