California Badam|Almond Raw - Bold

Almonds are typically considered dry fruits, which are the seeds of a fruit from the almond tree. Almonds are either eaten raw or toasted as a snack or add them to sweet or savory dishes. They are also available sliced, flaked, slivered, as flour, oil, butter, or almond milk.

Freshlist’s fresh facts:
Almonds are highly nutritious! They contain calcium, magnesium, manganese, copper, vitamin K, protein, and zinc, all of which contribute to bone health.