Freshly made raw apple juice is not only a refreshing, natural beverage, it is also rich in many nutrients, and provides you with an easy way of consuming the nutrients that raw apples have. Raw apple juice is also a good source of quercetin, which is a natural antioxidant. It takes 4 cups of chopped raw apples, peel on, to make 1 cup of raw apple juice.
Tags: apple, Juice, cut fruits