Flax seeds, also known as common flax or linseeds is plant based food which is grown as a crop for its nutritional benefits and used in ayurvedic medicinal practices.Freshlist’s fresh facts:Flax Seeds contain a rich amount of Omega-3 essential fatty ..
A pumpkin seed, is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and asymmetrically oval, have a white outer husk, and are light green in color after the husk is removed. Pumpkin seeds are used in cul..