Red Kavuni Flakes / Poha / Aval - Organic

HEALTHY BOWL: it's wealthy in antioxidants particularly anthocyanin. it's loaded with fiber, water-soluble vitamin and features a low glycaemic index. It’s a natural detoxifier that additionally contains vital iron and proteins.
GOOD FOR HEALTH: it's a good food for polygenic disorder and heart patients. it's nice for skin and hair thanks to its nourishment content.
RECIPE: Slightly soaked aval will then be used for making ready breakfast things like poha, dish and additionally in salads and sweets. It also can be used for creating breakfast food.
CULTIVATION: Karuppu kavuni rice is appropriate for growing in September- Gregorian calendar month. It needs lesser amount of water relatively and appropriate for black cotton soil and red soil in dry lands.