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A mushroom is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground, on soil, or on its food source. Mushrooms are used extensively in cooking, and are roasted, fried, or steamed and compliment a variety of dishes.

Freshlist’s fresh facts:
Did you know mushrooms are a source of powerful antioxidants? They contain selenium, which helps to support the immune system and prevent damage to cells and tissues.