Cold pressed oils are common oil in south Asian country for the past few centuries till it had been replaced by refined oils a couple of decade agone. Refined oils endure varied chemical and mechanical processes that destroy all the nutrients gift within the oil fully before bottling. Real unrefined cold ironed groundnut/peanut oil is extracted at your contemporary Mill victimization the normal picket mill (mara chekku) methodology wherever the oil is extracted while not heating or any chemical processes. oil that's extracted victimization ancient cold ironed ways is very nutrient and healthy with all the health advantages intact. Here ar a number of the advantages of overwhelming unrefined cold ironed Groundnut Oils: • thanks to a really high smoke purpose, oil will be Used for deep preparation and heat change of state • Cold ironed oil adds a really distinctive flavor to any food • oil contains several essential fatty acids and is totally freed from cholesterin • oil contains resveratrol that Protects from cancer, systema nervosum diseases, Alzheimer’s etc. • oil is wealthy in plant sterols that facilitate in reducing coronary failure risk. per United States of America agency, intake of food containing plant sterols double each day reduces coronary failure risks • oil is additionally high in E that is additionally associate inhibitor and protects the cells from harm begin victimization unrefined cold ironed oils rather than refined oils that ar destitute of any of those advantages. Move towards to a Happier Healthier future beginning nowadays.