Rice and Wheat
Summary. In summary, wheat is richer in calories and every one nutrients, as well as supermolecule, fats, carbohydrates, most minerals and vitamins. However, rice is higher in saturated fats, starch, yet as aliment B9 and antioxidant. Overall, wheat is nutritionally superior to rice.Rice and wheat ar the 2 most commercially vital crops, providing food for > ninetieth of the world's population. They were domesticated dissentent|in several|in numerous} climates so differ considerably in their growth conditions: rice could be a tropical crop whereas wheat could be a winter crop. Wheat and rice ar crops known as grains,cereals or rabi crops .Both rice and flatbread offer vitamin B, a soluble B-vitamin. however rice could be a higher supply of vitamin B than flatbread. Wheat has high biological process price as compared to rice as a result of it contains a lot of proteins and fibres than rice.