Technically a fruit, peas are green and yellow edible seeds of a pod. This pod-shaped vegetable is widely grown as a cool season vegetable crop, and is used to accompany a variety of dishes.
Freshlist’s fresh facts:
Did you know that peas, despite their tiny size, can contribute in reducing risk of heart disease? They contain minerals such as magnesium, potassium and calcium, which prevent high blood pressure and keep the hearth healthy.