Dried Kiwi

Dried Kiwi Helps in Boosts immune system.
Dried kiwi fruit is a top preference to increase your iron and calcium intake. One serving of this fruit offers four percentage of the calcium you require every day
Kiwis are effective sources of antioxidants that improve immunity and assist forestall respiratory illnesses like asthma. While the fiber promotes digestive health, the lutein and zeaxanthin in kiwifruits enhance your vision.
Reservoir of nutrition C, incorporates twice as tons as Oranges.
Dried Kiwi Fruits are low in calories. They are prosperous in various essential vitamins – consisting of nutritional vitamins C, E, and K, and potassium and folate.