Capsicum is a pepper, whose red and green variations are eaten in a variety of ways. Capsicum fruits and peppers can be eaten raw or cooked. They are suitable for stuffing with fillings such as cheese, meat, or rice. They are also frequently used both chopped and raw in salads, or cooked in stir-fries or other mixed dishes.
Freshlist’s fresh facts:
Capsicums are an excellent source of vitamin A and C, which strengthen both bone health and overall immunity.